Your core is your fortress and your stronghold, yet many of us have such a hard time connecting to this place within the body. If you’ve ever felt insecure about your mid-section, you’re not alone. Forging deep and true strength in this area has nothing to do with building six-pack abs, and everything to do with finding balance and stability within challenge. This workshop focuses on circumferential stability, engaging not only the anterior chamber of the body, but also the lateral side body and the posterior chamber as well. You’ll find ways to embrace and move from your center with confidence.
Taylor is bent on moving people - both on and off the mat. He has an accessible, engaging, and lighthearted teaching style, as well as a passion for social topics and human rights. He's always eager to listen, learn, and pass it on.
Friday July 27, 2018 10:30am - 12:30pm EDT
Masonic Temple ~ Ballroom80 Broadway St, Asheville, NC 28801, USA
