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Friday, July 27 • 3:30pm - 5:30pm
Healing Our Backs with Yoga™ FILLING

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Limited Capacity seats available

Everyone’s body holds an innate ability and wisdom for healing. By applying yoga poses wisely with alignment, we can assist our students and ourselves to move past the fear of back pain to a place of self-trust and confidence. Foundational concepts of anatomy, physiology, and the power of breath are shared, along with a 90 minute practice.

avatar for Lillah Schwartz

Lillah Schwartz

Lillah Schwartz, C-IAYT, E-RYT500, Iyengar Trained, Author Known by appreciative students as ”the queen of alignment,” Lillah shares the wisdom of 30+ years studying with yoga experts like BKS Iyengar, Aadil Palkhivala, Eric Small, and Matthew Sanford with students across the... Read More →

Friday July 27, 2018 3:30pm - 5:30pm EDT
Hilton Garden Inn ~ Blue Ridge Room 309 College St, Asheville, NC 28801, USA