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Saturday, July 28 • 8:00am - 10:00am
Rockasana! ALMOST FULL

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This class is a modern expression of Nada (sound) Yoga. All manifestation is vibration and resonation. Our ability to tap into our vibrating hearts is increased exponentially through the pounding rhythms and driving guitar riffs of the world's most inspiring rock and roll. What we come away with is a practice where we have transcended the limits of our body and mind connecting deeper to the One True Soul. Guaranteed to blow your mind (the true goal of yoga!). Join them for a class that will rock you out! Come to shimmy and shake, rattle, and roll!

avatar for Andrea Boyd

Andrea Boyd

Her knowledge of Yoga, unyielding practice of ahimsa, adept sanskrit chanting, uncompromising faith in goodness, challenging & joyful asana sequencing, soulful down to earth storytelling, and visionary work with pregnant women, are just a handful of reasons why Andrea is so revered... Read More →
avatar for Jeffrey Cohen

Jeffrey Cohen

On the day Jeffrey was born, across the Atlantic, The Beatles were recording Across The Universe. And like The Beatles, he exemplifies a blend of love, music, mysticism, humor, poetry, irony, innovation, mischief, simplicity, and authenticity - all with a pop sensibility. Gratefully... Read More →

Saturday July 28, 2018 8:00am - 10:00am EDT
Masonic Temple ~ Theater 80 Broadway St, Asheville, NC 28801, USA