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Saturday, July 28 • 8:00am - 10:00am
Find the Fun, Fight the Fear: An Inversion Experience FILLING

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Limited Capacity seats available

Face your fears, and learn proper alignment to fly. Let yourself go in this workshop that is guaranteed to get the core working and the adrenaline pumping. After a warm up practice, the class will break down the basics of handstand and crow -- the major gateways to an inversion practice. After a solid exploration of these shapes, there will be time to explore other arm balances, inversions, and flows. We will also cover strategies for understanding and overcoming fear.  This class will challenge your resolve and allow you to more fully explore the amazing possibilities in your practice.

avatar for Danni Pomplun

Danni Pomplun

Danni Pomplun is a 500-hr E-RYT Yoga Teacher, teacher trainer and a member of the training faculty at Yoga Tree in San Francisco. Danni leads popular workshops and immersions across the country as well. No matter where he goes the thread of community remains. His style has been described... Read More →

Saturday July 28, 2018 8:00am - 10:00am EDT
Asheville Social Hall