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Saturday, July 28 • 8:00am - 9:30am
Get Hip & FLow FILLING

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Limited Capacity seats available

Explore hip openers and the freedom that comes from healthy alignment in the pelvis and legs. We will flow through a dynamic and strong standing sequence and end with some of the longer seated hip openers that the body craves. Accompanied by an inspired playlist this strategic movement will leave you feeling grounded and clear.

avatar for Stephanie Snyder

Stephanie Snyder

Stephanie Snyder is a vinyasa yoga teacher who leads workshops and trainings around the world. She is known as a teachers teacher who comes with a fierceness and reverence for the practice both on and off the mat. Her sense of humor, commitment to philosophy and deep knowledge of... Read More →

Saturday July 28, 2018 8:00am - 9:30am EDT
YMI - OM Sanctuary Room 39 South Market Street, Asheville, NC, United States