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Saturday, July 28 • 1:30pm - 3:00pm
The Radical Act of Self Care FILLING

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Limited Capacity seats available

In yoga, the "self" truly is a reflection of everyone that we interact with; there is no separation and we are inextricably linked. The current cultural context is one that is greatly imbalanced, causing dysfunction, separation, isolation, trauma and harm individually and collectively. Self-Care is a radical act of resistance.It is time for us to consider how we want to more intentionally care for ourselves and others. Through the practice of yoga, this workshop will focus on the relationship that you have with yourself and how that informs your relationships with others. In this workshop we will explore what it means to make space to practice self-care and what it means to care for the collective good. We will set intentions focused on living into the highest versions of ourselves, and make space to heal our hearts so that we can more clearly see our connection with others.

avatar for Michelle Johnson

Michelle Johnson

A 500 RYT, Michelle's desires to create space for others to understand, feel, know, & embody that we are enough as we are. In a world where we are told we are broken, damaged, & no good, a world where oppression causes some of us to be unseen - Her goal is to empower people to connect... Read More →

Saturday July 28, 2018 1:30pm - 3:00pm EDT
Hilton Garden Inn ~ Blue Ridge Room 309 College St, Asheville, NC 28801, USA