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Sunday, July 29 • 10:30am - 12:30pm
The Space Between: An Exploration of Yin Yoga FILLING

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Limited Capacity seats available

Yin Yoga is one of the most energetically transformational asana yoga
practices. Through deep discussion and a long exploratory practice, we
investigate the Traditional Chinese Meridians and their anatomical
counterparts, the fascial meridians. With hands on learning and embodied
practice, we will learn how we can use both the meridians and the fascial
trains to create a healthy functional body, a clear and calm mind, and
balanced energy.

avatar for Adam Whiting

Adam Whiting

I used to have panic attacks. The kind the struck with such ferocity and frequency that I was convinced I was dying. My arms and face would go numb, the room would spin with vertigo and every ounce of my being was thrown into primal survival mode. I’m not sure why I went to my first... Read More →

Sunday July 29, 2018 10:30am - 12:30pm EDT
Asheville Social Hall