Asheville Yoga Festival 2018

Experience the Yin/Yang factor in this perfectly balanced Vinyasa and Yin Yoga practice. A heat building detoxifying flow increasing prana and energy through the body, flowing right into an artfully woven yin practice, focusing on the connective tissue and fascia. The Vin / Yin combo allows us to dive deep into unexplored layers of tension and patterns of holding in the body, releasing our issues from all our tissues. By working both feminine and masculine, yin and yang, muscular and organic aspects of our being, we provide a "holistic" and whole body healing. Float off your mat without any cravings!