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Sunday, July 29 • 8:30am - 10:00am
Elemental Awareness Flow ALMOST FULL

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Working with the wisdom of multiple spiritual paths, this class calls in the four directions and their corresponding elements to create a sacred flow.  As above, so below, as without, so within. Through vinyasa sequences that flow like water and pranayama that builds a passionate fire inside we will connect deeper to Mother Earth and Father Sky. Utilizing the benefits of the physical practice to ground our bodies we allow our spirit to fly! Guided by the sounds of uplifting beats, we will connect to our highest selves and raise the vibration of our global tribe. This class includes elements of mediation, pranayama, sound healing and of course asana.

avatar for Anton Mackey

Anton Mackey

Anton Mackey is an experienced and passionate Vinyasa Yoga teacher based out of Phoenix, Arizona. With a background in anatomy & physiology and a passion for seeking the truth,Anton skillfully bridges the gap between the physical and spiritual, giving students the freedom to experience... Read More →

Sunday July 29, 2018 8:30am - 10:00am EDT
Hilton Garden Inn ~ Pillar Rooftop 309 College St, Asheville, NC 28801