Asheville Yoga Festival 2018

Working with the wisdom of multiple spiritual paths, this class calls in the four directions and their corresponding elements to create a sacred flow.  As above, so below, as without, so within. Through vinyasa sequences that flow like water and pranayama that builds a passionate fire inside we will connect deeper to Mother Earth and Father Sky. Utilizing the benefits of the physical practice to ground our bodies we allow our spirit to fly! Guided by the sounds of uplifting beats, we will connect to our highest selves and raise the vibration of our global tribe. This class includes elements of mediation, pranayama, sound healing and of course asana.