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Sunday, July 29 • 11:00am - 12:30pm
Chair Yoga & iRest Yoga Nidra FILLING

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Limited Capacity seats available

Join in for chair yoga practice; whether you’re brand new, going easy because of injury or have been practising for decades. Chair yoga offers a continuous reminder that from a grounded base of support the practice can fly from the gentlest to the deepest expression in each posture. After our 45 minute movement practice we’ll settle in for a delicious rest with iRest Yoga nidra. Students of all abilities welcome especially if you’re in your own chair. Caregivers too!

avatar for Annie Okerlin

Annie Okerlin

Annie Okerlin, C-IAYT: Annie Okerlin has been a yoga teacher since 1999. The daughter of two World War II and Korean War veterans, Annie has a deep appreciation for the veterans of our country. Her passion for helping the wounded warriors of today’s wars led her to Walter Reed National... Read More →

Sunday July 29, 2018 11:00am - 12:30pm EDT
AC Marriott Asheville Downtown - Room Two 10 Broadway Street, Asheville, NC, USA