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Sunday, July 29 • 11:00am - 12:30pm
Pranafied! FILLING

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Limited Capacity seats available

Through the ancient practice of pranayama, cultivate an intimate relationship with the sound and rhythm of your breath. Learn to more efficiently manage stress and awaken both your inner wisdom and inner peace. Leave feeling energized with new breathing techniques that will increase mindfulness and compassion towards yourself and others.

avatar for Sara Clark

Sara Clark

Sara Clark is an EYT 500-hour certified vinyasa and mindfulness teacher residing in New York City. In 2009 she left the corporate world of television post-production to deepen her studies of yoga. Practicing vinyasa flow and meditation for over two decades now, Sara is a Yoga Journal... Read More →

Sunday July 29, 2018 11:00am - 12:30pm EDT
Hilton Garden Inn ~ Pillar Rooftop 309 College St, Asheville, NC 28801