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Sunday, July 29 • 1:30pm - 3:00pm
The Royal Flush: Twists & Spirals FILLING

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Limited Capacity seats available

The spiral is a pattern we see often in nature, from the microscopic to the universal - DNA, the zygote, the nautilus, tornadoes, planetary rotations, orbits, and galaxies. It is also the framework of our pranic bodies, and when consciousness spirals unobstructed upward through the chakras, we are said to have the experience of yoga, the merging of the two twisting opposites. Twisting in an asana class detoxes the body. Twists tone the abdominal muscles, squeeze out impurities, wring out ignorance, and flush out the internal organs. Come to de-stress, detox, detach, and delight!

avatar for Andrea Boyd

Andrea Boyd

Her knowledge of Yoga, unyielding practice of ahimsa, adept sanskrit chanting, uncompromising faith in goodness, challenging & joyful asana sequencing, soulful down to earth storytelling, and visionary work with pregnant women, are just a handful of reasons why Andrea is so revered... Read More →
avatar for Jeffrey Cohen

Jeffrey Cohen

On the day Jeffrey was born, across the Atlantic, The Beatles were recording Across The Universe. And like The Beatles, he exemplifies a blend of love, music, mysticism, humor, poetry, irony, innovation, mischief, simplicity, and authenticity - all with a pop sensibility. Gratefully... Read More →

Sunday July 29, 2018 1:30pm - 3:00pm EDT
Masonic Temple ~ Theater 80 Broadway St, Asheville, NC 28801, USA