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Yoga [clear filter]
Sunday, July 29
 

11:00am

Chair Yoga & iRest Yoga Nidra
Limited Capacity seats available

Join in for chair yoga practice; whether you’re brand new, going easy because of injury or have been practising for decades. Chair yoga offers a continuous reminder that from a grounded base of support the practice can fly from the gentlest to the deepest expression in each posture. After our 45 minute movement practice we’ll settle in for a delicious rest with iRest Yoga nidra. Students of all abilities welcome especially if you’re in your own chair. Caregivers too!

Presenter
avatar for Annie Okerlin

Annie Okerlin

Annie Okerlin, C-IAYT: Annie Okerlin has been a yoga teacher since 1999. The daughter of two World War II and Korean War veterans, Annie has a deep appreciation for the veterans of our country. Her passion for helping the wounded warriors of today’s wars led her to Walter Reed National... Read More →


Sunday July 29, 2018 11:00am - 12:30pm
AC Marriott Asheville Downtown - Room Two 10 Broadway Street, Asheville, NC, USA