Loading…

Log in to bookmark your favorites and sync them to your phone or calendar.

Yoga [clear filter]
Friday, July 27
 

3:30pm

Healing Our Backs with Yoga™
Limited Capacity seats available

Everyone’s body holds an innate ability and wisdom for healing. By applying yoga poses wisely with alignment, we can assist our students and ourselves to move past the fear of back pain to a place of self-trust and confidence. Foundational concepts of anatomy, physiology, and the power of breath are shared, along with a 90 minute practice.

Presenter
avatar for Lillah Schwartz

Lillah Schwartz

Lillah Schwartz, C-IAYT, E-RYT500, Iyengar Trained, Author Known by appreciative students as ”the queen of alignment,” Lillah shares the wisdom of 30+ years studying with yoga experts like BKS Iyengar, Aadil Palkhivala, Eric Small, and Matthew Sanford with students across the... Read More →


Friday July 27, 2018 3:30pm - 5:30pm
Hilton Garden Inn ~ Blue Ridge Room 309 College St, Asheville, NC 28801, USA
 
Saturday, July 28
 

11:00am

Dynamic Alignment: Following the Inner Stream
Limited Capacity seats available

This class looks deeply at the inner connections of one body part to another, and how the unseen field of Prana can be revieled thru our practice. Explore self-awareness in asana thru rhythm, extension and holding.

Presenter
avatar for Lillah Schwartz

Lillah Schwartz

Lillah Schwartz, C-IAYT, E-RYT500, Iyengar Trained, Author Known by appreciative students as ”the queen of alignment,” Lillah shares the wisdom of 30+ years studying with yoga experts like BKS Iyengar, Aadil Palkhivala, Eric Small, and Matthew Sanford with students across the... Read More →


Saturday July 28, 2018 11:00am - 12:30pm
AC Marriott Asheville Downtown - Room Two 10 Broadway Street, Asheville, NC, USA