Umbrella Canopy courtesy of Wendy Newman Designs [clear filter]
Friday, July 27

2:00pm EDT

RAD Roller Demo: Reconnect Mind & Body with RAD Head, Neck & Shoulder Release
Limited Capacity seats available

In this relaxing one hour flow, we'll release tension from head to toe, releasing & rolling out every major muscle group in your body with emphasis on the neck, shoulders, and upper body. Learn different techniques to enhance mobility, range of motion and specifically target chronically overused areas. We'll create awareness around postural alignment and equip you with myofascial therapy techniques for use in yoga and your daily active lifestyles. Whether you're new to yoga, just getting back into your practice, or a long time student, this hour will ease restrictions for long-lasting results. Leave feeling open, taller, mobile, and grounded for the rest of your day. Mini demo sessions available at the RAD Booth starting on the hour, see booth for schedule.

avatar for Julie Wu

Julie Wu

Rad Roller
Julie Wu began her journey in the research field, investigating mechanisms of various forms of Diabetes and Cancer in the lab environment.  Seeing health and wellness as a more holistic endeavor, she took a right turn and became a classically trained Five-Element Acupuncturist. She... Read More →

Friday July 27, 2018 2:00pm - 3:00pm EDT
Umbrella Canopy courtesy of Wendy Newman Designs

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