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Sara Clark

Sara Clark is an EYT 500-hour certified vinyasa and mindfulness teacher residing in New York City. In 2009 she left the corporate world of television post-production to deepen her studies of yoga. Practicing vinyasa flow and meditation for over two decades now, Sara is a Yoga Journal Influencer, a faculty member at Kripalu Center for Yoga & Health and leads workshops and retreats internationally. She has created a series of yoga and meditation videos for Shape Magazine, Yoga Today, and is a teacher on Yogaglo. Sara’s teachings merge the physical and spiritual practices of yoga with mindfulness and meditation practices that can be utilized both on and off the yoga mat to support overall wellbeing in life. In a very applicable way, Sara’s mission is to help others awaken to their limitless potential. Known for her compassionate teaching style and fluid vinyasa sequences, Sara makes both the novice and the more experienced practitioner feel welcomed in her classes.