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Shala Worsley

Shala owns the Asheville School of Massage & Yoga and has been teaching at Asheville Yoga Center since 1999. Her style blends intuitive flow and attention to detail, a combination informed by her background in Kripalu, Iyengar, Vinyasa Flow, Yin Yoga, and bodywork. She incorporates pranayama, meditation, world music, therapeutic and yin yoga, as well as, yoga philosophy into each class.